Tag Archive | oats

Oat Squares – Raw Vegan


Oat Squares

Ingredients

2 1/2 cups rolled oats

1 cup sunflower seeds

1/2 cup raisins

1/2 cup goji berries

2/3 cup almond butter or any other nut butter

1/2 – 2/3 cup agave nectar (adjust based on how well things stick together)

Preparation

Mix oats, sunflower seeds, raisins, and goji berries in a large bowl.

Whisk together nut butter and agave. Pour into oat mixture,
and mix well, till everything is sticky and combined. If it’s too dry, add a bit more agave.

Press mixture into a shallow baking dish that you’ve lined with foil or saran wrap. Cover with more foil/saran, press well into the baking dish, and refrigerate for 4 hours. Cut into bar shapes or squares or any shape you like, wrap, and keep refrigerated till ready to use. They ought to last two weeks at least.

You can also add cocoa or carob nibs.

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